Oral Hygiene

Your personal oral health depends on how well you take care of your teeth at home.
Good oral hygiene is extremely important to maintaining your dental health. Brushing alone will not prevent cavities and gum disease. It is recommended that you brush and floss twice per day and see your dentist every 6 months for a checkup and cleaning.

 

How to brush the gumline and contact areas

 

 

How to brush problem areas

 

 

Electric Toothbrushes

 

 

How to Floss

 

 

How to use an interdental brush

 

 

Espanol: La buena higiene oral es clave para mantener la salud general. El cepillado solo no prevendrá las caries y la enfermedad de las encías. Se recomienda que se cepille y use hilo dental dos veces al día y consulte a su dentista cada 6 meses para un chequeo y limpieza.

 

Flossing

 

 

Brushing problem areas

 

 

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